Giving the Gift of Wellness — balance your wellness wheel ahead of the holiday season

When: October 28, 2020, 0900 - 1030 EDT

If you are interested in improving your health and wellness this holiday season, be sure to tune into the Giving the Gift of Wellness webinar. The event is hosted by veteran and MilSpouse Maria McConville, a registered dietician, health and wellness coach, and certified personal trainer; and Alyson Lilley, a Military OneSource health and wellness coach. Join us for this special 90-minute session to explore the seven domains of wellness via an interactive wheel, and to discuss strategies to bring balance in needed areas of your life.   Find out more and register through Military One Source Spouse Education and Career Opportunities (MySECO) at: